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Is it better to sleep with a bra on or not?
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Is it better to sleep with a bra on or not?
file Some women swear by wearing a bra 24/7, both night and day. Others prefer to let their breasts lie loosely under the sheets while they drift off to dreamland. So what is the best choice?
Is sleeping with a bra unhealthy?
Do your breasts get saggy if you sleep without a bra?
Wearing a bra at night does not make your bosom more voluminous, nor does it affect the firmness of your breasts. Breasts will sag with age anyway. That is the law of mother nature and gravity, and a bra will not stop that. The breast tissue is supported by collagen-rich connective tissue (Cooper’s ligaments) that are located under the skin and that, like all ligaments in the body, begin to stretch and weaken over time. As a result, your breasts will sag and hang. But it is not only your age that plays a role, your BMI, how many times you have been pregnant and how much breast tissue you have also count. Heredity, weight fluctuations, smoking and hormonal changes during pregnancy are all factors that contribute to breast sagging.
Can you get breast cancer from sleeping in an underwire bra?
Sources:
https://www.ncbi.nlm.nih.gov
https://pubmed.ncbi.nlm.nih.gov
https://greatist.com
Is it better to sleep with a bra on or not?
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Is it better to sleep with a bra on or not?
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