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All about the episiotomy during childbirth
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All about the episiotomy during childbirth

Also read: Importance of the pelvic floor: 'Half of pregnant women suffer from urinary incontinence'

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What is an episiotomy or cut?

An episiotomy or cut is a cut in the area around the perineum. The midwife will assess the risk of a serious tear and decide whether or not to make a 'cut' to prevent a complete rupture.

How does the cut proceed?

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An episiotomy is performed when the baby's head is visible and during a contraction.

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An episiotomy involves enlarging the vaginal opening by making a small incision of a few centimetres in the dam (the perineum or the area between the vagina and the anus) using scissors. This is always done under anaesthesia: if no epidural has been given, you will be given local anaesthesia so that the episiotomy is painless.

After the baby and placenta are expelled, the doctor or midwife will stitch up the vagina, muscle, and skin that were cut to ensure proper wound healing. Because the cut is in three layers, each layer will need to be stitched, which will take a little longer to heal.

Also read: Contractions: the different types and how to recognize them

Healing after the cut

“After giving birth, the scar (the stitching) of an incision can sometimes feel uncomfortable and cause pain for a couple of weeks. But we also see this in women who did not have an incision or did not tear,” says pelvic floor expert Dr. Hedwig Neels, who started the information platform The Pelvic Floor. “The pelvic floor is often swollen due to the stretching of a vaginal birth and gives a kind of bruise feeling. Once the skin has recovered nicely externally and internally, you can also gently massage the scar. Try to massage the skin with some almond oil or coconut oil or even special postnatal recovery oil so that the skin of the scar does not stick together. Try to relax well during such a massage, so that your muscles do not tense up extra as a protective reaction. It can take some getting used to, but after a few times, it will quickly feel better. You can start pelvic floor muscle exercises 6 to 8 weeks after giving birth, just like women who would not have had an incision or torn.” More information about pelvic floor recovery after giving birth on this pageand in The Pelvic Floor Book that Dr. Neels wrote.

Also read: Why are pelvic floor muscle exercises not only important for pregnant women?

When is an episiotomy or cut indicated?

In the past, an episiotomy was performed almost systematically under the pretext that a natural tear was more difficult to repair than an episiotomy. However, this is not the case. The Federal Knowledge Centre for Health Care therefore advises against systematic clipping. Once you have had a clipping, the chance that you will at a next birth again need an episiotomy. Therefore, an episiotomy should only be performed in specific circumstances.

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  • Fetal distress: when the baby is clearly in pain, the expulsion must be accelerated by administering oxytocin. The perineum does not then have time to expand naturally. An episiotomy is often necessary to accelerate the birth.
  • If a difficult birth is expected, for example because the baby is large or if labor is not progressing sufficiently because the baby's head is large.
  • If there is a there is a risk of a serious or complex tear of the perineum. This natural tearing can lead to many complications after childbirth, such as damage to the anal sphincter and the muscles of the urinary tract, anal or urinary incontinence, etc.
  • At a artificial delivery: In the case of suction cup deliveries or if other instruments are required, an episiotomy may be necessary.

Does a gynecologist have to ask permission for the episiotomy?

In the past, a gynaecologist rarely asked permission for an episiotomy, but that should be different now. Dr Isabelle Dehaene, gynaecologist at Ghent University Hospital and spokesperson for the Flemish Association for Gynaecology and Obstetrics (VVOG): “The idea is indeed that the gynaecologist or midwife explains to the patient why an episiotomy is medically indicated and then asks if it is okay for the episiotomy to be performed.” Unfortunately, in practice it still happens here and there without consultation.

Also read: Can you prepare your breasts for breastfeeding?

Can you avoid having to get a haircut?

You can prepare the perineum for childbirth as much as possible by using specific perineal massage techniques. Perineal massages make the perineum more supple and ensure good elasticity. However, it has not been proven whether they can prevent an episiotomy.

In addition, it is important to train your pelvic floor muscles so that you can control them well. Dr. Hedwig Neels: “Both contraction and relaxation are very important. During labor, your pelvic floor muscles are stretched extremely. You don't want them to tense up like a spasm. At the moment of labor, you should just be able to let them go. If women are unsure whether they are doing this correctly, they can always have themselves checked by a specialist. I always do this with 3-4D pelvic floor ultrasound. Then they can see for themselves how they make the opening bigger when they try to push.”

Also read: Exercises to strengthen your pelvic floor

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Also read: The Pelvic Floor: Identify and address pelvic floor problems with the free Selfcheck

Sources:
https://kce.fgov.be
www.gynandco.be
https://directivedatabase.nl
www.knov.nl

Last updated: February 2024

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