communication can ruin your relationship learn how to avoid it with this 9 steps
Check again how you communicate with your partner.
In a love affair, conflict is inevitable. Naturally, if you and your partner debate or argue with each other. Even so, there are several types of communication that are truly negative and can damage your relationship.
Here are 9 types of communication that can damage relationships.
Passive-aggressive form of communication is implicitly expressing anger. For example, you get angry because your partner is late, but instead of being honest about your true feelings, you make jokes sarcastically or you silence your partner and let him or her feel guilty on their own.
2. Yelling and yelling
Raising your voice when arguing is an ineffective way to process anger. In fact, yelling and yelling can make arguments more intense and hurt your partner’s self-esteem.
3. Bring up past mistakes
It’s easy to get carried away and bring up your partner’s past mistakes when arguing. However, doing so can only put him on the defensive and further erode your relationship.
4. Silence partner
When they are angry, many people do silent treatment and consider it a punishment for their partner. However, this method is not good because it is detrimental to one of the parties. Some couples don’t even realize that they have done something wrong.
5. Take the problem lightly
Avoiding conflict also won’t help your relationship with your partner. Forgetting about problems might calm things down at first. However, over time, problems that accumulate and are not managed properly will destroy the relationship.
Getting defensive when making mistakes and refusing to apologize are examples of toxic communication patterns. Another form is that you blame your partner back or always control your partner.
7. Sarcasm and humiliation of the partner
Beware of inappropriate humor when communicating with a partner. If you want to break the ice, it’s better to make jokes that won’t hurt her feelings.
8. Not paying attention to your partner
Often staring at the cellphone screen when you are with your partner can worsen communication. Especially when your partner is telling a story and you just respond in moderation. This can make your partner feel unappreciated.
9. Leaving your partner during a fight
Leaving your partner in the middle of a fight will prolong the conflict. Maybe you feel overwhelmed and need a break, but don’t let your partner be left angry. It would be better if you explain to him that it will take a moment to cool off.
Those are 9 types of communication that can damage your relationship and your partner. Better avoid it
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