Couple problems after a baby: How to manage them

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Couple problems after a baby

To have a baby is to welcome a new life and a change of life. Indeed, the couple is no longer unscathed and they can get lost in view of the emotional upheaval. We can end up accumulating unspoken, frustrations and bringing in discord. We will see together, how to deal with couple problems after a baby.

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1° Taking into account schedules to manage couple problems after a baby

The first problem is the upheaval of timetables. Indeed you had become accustomed to spending quiet evenings and nights of lovers. Now you have to take care of baby several times an hour. You end up losing the thread that united you and the flame of your couple seems to be slowly extinguished. Between baby crying, diaper changes and running you end up being roommates. Worse, you end up not talking to yourself anymore!

The most important thing in this case is to make a schedule taking up the different tasks by dividing what there is to do between the mom and the dad.

By managing to distribute the tasks evenly, you will more easily blow and avoid the crisis of nerves. The dad can for example go shopping and change baby. Mom will be there to feed her toddler and make him sleep. Try to take into account the desire of the other to establish a fair schedule with the main tasks.

2° Finding yourself: The essential to manage couple problems after a baby

It is very important and even essential to be able to meet again! Not always easy when baby has just pointed the tip of his nose. But, it is always possible to ask the family to do a small babysitting for an evening. This will allow you to make yourself a restaurant in love, an evening just the two!

It is vital for the couple to be able to meet again after the arrival of a baby

Take advantage of this moment to do yourself good and regain your romantic feelings. Talk to your partner and take the time to thank them! It is important to be able to be grateful, as this allows the relationship to keep a tempo of understanding and listening. Your partner has now become a parent, but he or she is still your lover. Never forget that without your love to both of you, there would certainly never have been this wonderful baby, the fruit of your romantic feelings.

Couple problems after a baby

3° Find yourself to refocus

You also have to find yourself. If you spend H24 with your partner and baby, you will eventually become the shadow of your shadow. We must keep our little moments to ourselves that look like us and that will help us to refocus. That’s why it’s important to be able to fit into your schedule an outing just for you. To see your friends, offer you a massage, go to the cinema, what you want! After a few hours you will have decompressed well and you will be at the top to take care of baby. You must be your priority at all times and in all circumstances. If you’re not well, your baby will feel it! (Couple problems after a baby)

4° Communicate to manage couple problems

Communication in the couple is the basis. With a baby, you will have to communicate even more than before! By dint of unspoken, we accumulate misunderstandings and become hard of hearing. Many couples will not survive the arrival of baby, because there is no communication. That is why it is important to find a time for both of you to put everything on the table and find solutions. To communicate well, you have to be calm in your head and in your body. Put yourself in your partner’s sneakers trying to understand their point of view.

Couple problems after a baby: Conclusion

It is quite normal to be faced with new problems of couple when a baby arrives. Your balance in pairs, which you had had so much difficulty in setting up, is totally disturbed by the arrival of this little being. It is essential from the first months that you can organize romantic evenings. Communication is also vital in order to put words on what bothers you and your partner in order to find solutions in calm and serenity.