Discover the impact of 'A Week Healthier' for yourself

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Eating and drinking more consciously and healthily for seven days, is that useful? Absolutely! And so Diabetes Liga is encouraging everyone to commit to 'A Week Healthier' this year as well. It will start soon, on Monday 3 June, but registration is still possible. Jump on the bandwagon quickly!

The aim of the 'A Week Healthier' campaign is not only to promote individual health, but also to create public awareness about the positive effects of good nutrition in the long term. 'A Week Healthier' is thus an important step in the fight against type 2 diabetes and other health problems related to dietary patterns.

Free weekly menu

More vegetables, more fruit, more flavour. That is what 'Een Week Gezonder' is all about this year. The message is clear, but of course you are not alone. Those who register will be taken along in an online story where you will receive e-zines with practical tips for a healthy lifestyle and newsletters with a ready-made weekly menu, with concrete, budget-friendly recipes.

This way you will experience first-hand that healthy food can be surprisingly tasty. You will also discover new flavors and healthy foods that you can easily integrate into your own diet, but that do contribute to a healthy lifestyle. This way you can halve the risk of diabetes type 2 yourself. Do you also want your colleagues to have good health? Then participate together, so you can motivate each other.