How Jade Picon overcame toxic comments and transformed her fitness routine

In a conversation by Jade Picon with Glamor magazine, the influencer said that her self-care and physical exercise routine was due to spending a lot of time on the internet and receiving several toxic comments. The digital influencer recalls that, in her adolescence, she did not feel satisfied with her body type due to what people said about her body.

Nowadays, Jade Picon leads a healthy life and shares her physical exercise routine with her followers, which includes footvolley, wrestling and cardio. The influencer also shows off her fitness looks and inspires her followers to lead a life of self-care and well-being of the body and mind.

_{Jade Picon shares post-workout with followers (Reproduction/Instagram/@jadepicon)}

Relationship with your body

Jade Picon, when asked if she has ever had a complicated relationship with her own body, says that no woman is 100% satisfied with her body due to the pressure that society places on them. The digital influencer continues saying that, nowadays, she has a routine of practicing physical activities because it is something that is good for her, both physically and mentally: “I like my body, but I have had moments when I didn't feel completely satisfied with it, mostly because I spent my entire adolescence on the internet and received comments about it every day.”Jade told Glamor magazine.

The influencer explains that nowadays she is more mature and doesn't care about comments about her body. Furthermore, she says that she trains not just for aesthetics, as that is just a consequence.

When asked about what physical activity represents for her, Jade points out that she considers her exercise routine a fundamental part of her life, since, as soon as she wakes up, Picon first tries to carry out her physical activities, as this brings a sense of well-being. be for the course of your day. For her, in addition to her health, keeping moving helps her emotionally, as it is like an escape valve for all the work she faces during the week.

_{Jade Picon (Photo: Reproduction/Instagram/@jadepicon)}

Plans to return to acting

For the influencer, the experience of participating in a soap opera for the first time was incredible, and because of this, she explains that she will try to study to deliver her best in future performances. Jade Picon debuted her career as an actress by playing the character Chiara in the soap opera “Travessia”, on Rede Globo.

Featured Photo: Jade Picon. Reproduction/Instagram/@jadepicon