How to choose products to use in the bath

With the arrival of winter, the skin faces several challenges due to the cold and dry weather, which can cause dryness and even cracking – hence the need to reinforce skin care during this period. According to Vivian Simões Pires, a specialist dermatologist at Clínica Dominique, cold air retains less moisture than hot air, which reduces the skin's natural hydration.

In addition, common period behaviors intensify the dehydration process. Long, hot showers, for example, remove the skin's natural oils. The use of heaters, in turn, reduces the humidity in the environment.

Signs of dryness include a feeling of roughness, flaking, redness, cracks and lack of luminosity. “The skin may appear dull and less elastic, with fine lines and cracks, especially on the hands, feet, elbows and knees,” explains Priscila Moncayo, a chemist and researcher in the field of cosmetology.

To avoid dryness, hydration – of the whole body, by drinking water, and of the skin itself, by applying moisturizing products – is essential. But this is not always a pleasant task on cold days. According to experts, one alternative is to opt for moisturizing products that are suitable for use in the shower.

According to experts, the ideal is to look for products made from ingredients that help retain moisture in the skin.

Priscila suggests using hyaluronic acid, known for its ability to retain water, and vegetable butters and oils, such as tukumã butter and fevillea oil. “They help to strengthen the skin barrier,” she explains. Glycerin, ceramide and niacinamide also help to protect the skin, according to Vivian.

Ideally, you should apply the products every time you shower. However, if your skin continues to be dry, consult a specialist to recommend a product that is best suited to your skin type.

Not sure which products to choose, despite the experts’ advice? No problem, they’ve selected five recommendations. Check them out!

Bioderma Atoderm bath oil.

Tododia invigorating bath cream.

Tododia biphasic body oil, by Natura.

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In addition to drinking water and using specific products, there are other actions that help prevent skin dehydration during colder periods:

• Use air humidifiers to increase the humidity in the environment;

• Wear soft cotton clothing to help retain your skin's natural moisture;

• Use gentle facial and body cleansers to avoid aggravating the condition.