Dangers of Sleeping with Wet Hair
Bathing and shampooing before going to bed does make the quality of sleep better. You will feel more comfortable when resting in a clean body condition. However, sometimes we are sleepy and do not have time to dry wet hair. Finally, often we fall asleep in a wet hair condition.
Sleeping with wet hair turns out to be quite dangerous, either for the health or beauty of the hair. In fact, hair that is initially healthy can be problematic because of these habits.
Come on, recognize the dangers of sleeping with the following wet hair so you can avoid it.
1. Fungal Infection (Dangers of Sleeping with Wet Hair)
The most common impact arises due to the habit of sleeping with wet hair conditions is a fungal infection. Moist hair conditions are an ideal place for microorganisms to reproduce.
The combination of warm bed temperature and wet hair will make fungi and bacteria grow very quickly. Malassezia mushrooms can grow quickly when you often sleep with wet hair. Malassezia can cause dermatitis of the scalp.
2. Trigger Hair Damage
Even if you diligently treat your hair with the best products or natural ingredients, everything will be useless if you have the habit of sleeping with wet hair. Wet hair can absorb 45% of water so it is more fragile and easily damaged.
Not only that, wet hair that rubs against a pillow will be more easily tangled. As a result, you have difficulty combing your hair. Matted hair will be pulled tighter when combed. Well, difficulty combing this can trigger damage and hair loss.
3. Musty-Smelling Hair (Dangers of Sleeping with Wet Hair)
No matter how much shampoo you use, your hair can become musty if you don’t dry it before going to bed. Yes, sleeping when the hair is still wet or half dry will cause a musty smell in the hair. It’s useless that you have used a fragrant shampoo but when you wake up the scent of shampoo is gone and replaced with a musty smell.
4. Increase the Risk of Dandruff
As previously stated, the habit of sleeping in wet hair conditions will trigger fungal infections. Dandruff is a type of fungal infection that is most often experienced by people who have a habit of sleeping with wet hair after shampooing.
5. Dull Hair (Dangers of Sleeping with Wet Hair)
The danger of sleeping with wet hair conditions not only dwells on hair health, but also affects the appearance of hair. Placing wet hair on a dry pillow will make water vapor and natural oil (sebum) on the scalp absorbed by the cloth. As a result, the hair will become dehydrated and look dull.
For your information, thenatural shine of hair comes from the moisture of the hair and natural oils produced by the scalp. So, if the moisture content and natural oil of the hair is absorbed by the pillowcase cloth, then the hair will lose its moisture and lose its natural shine.
There are many diseases that can trigger headaches. However, if you have a health check and there are no serious conditions, it is possible that this headache is caused by sleeping habits while the hair is still wet. Especially if you feel this headache after waking up.
Experts explain that sleeping with a wet head will lower body temperature. In addition, considering that a moist head is the condition preferred by fungi to multiply, then your body will try to fight the fungal infection and blood flow increases. Increased blood flow is what will trigger headaches. (Dangers of Sleeping with Wet Hair)
7. It Takes Longer to Style Hair
Matted hair caused by the habit of sleeping with hair that is still wet will make you spend more time styling hair. Your hair that is matted, dry, and dull will certainly be more difficult to style with hair styling tools.
The impact of this also affects the health of your hair. Hair becomes exposed to hot temperatures produced by hair styling tools for longer. The condition of hair that was previously dry and dull will become worse because of exposure to this hot temperature.
Well, after knowing the dangers of sleeping with this wet hair, you should take the time to dry the hair first before going to bed, yes! If you want your hair to dry faster, dry it with a hair dryer after shampooing. Make sure your hair is completely dry before touching the pillow.
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