Olivia Rodrigo reveals the secret of her routine that impacts her appearance

In an interview with Complex, Olivia Rodrigo revealed important details about her routine, which directly affect her self-care and beauty. Having been on the road for 6 months so far, the artist will only finish the GUTS World Tour on October 22nd of this year.

Olivia Rodrigo talks about her busy routine

The fact that beauty influences aesthetics is confirmed by Swedish scientists, since the lack of a good night's sleep reduces the appearance of health. Furthermore, it is important to emphasize that sleep produces substances that are important for the skin and also for the hair.

Therefore, Olivia Rodrigo, at 21 years of age, makes her beauty evident precisely because of the appearance of her skin and the appearance of her locks. Olivia said during the interview that, due to her exhausting routine, she needs a total of 13 hours of sleep to be able to recover sufficiently: “Well, I sleep a lot on tour. I sleep 13 hours a day sometimes. I'm so exhausted. So that's how I spend most of my time.”, revealed the singer.

_{Olivia Rodrigo during her concert routine (Photo: reproduction/Instagram/@oliviarodrigo)}

More artists embracing beauty sleep

In addition to Olivia, other artists who don't go without a good night's sleep are American actress Dakota Johnson and singer Mariah Carey. At 34, Johnson revealed that she can't perform properly if she sleeps less than 10 hours a night and that she is capable of sleeping for more than 14 hours.

Mariah Carey, who like Olivia Rodrigo faces an intense concert schedule and routine, needing plenty of energy to give 100% to the public, confessed to the British newspaper Daily Express that she could easily sleep for 15 hours straight to finally feel completely refreshed. In other words, behind all the face and care with appearance, there are good hours of rest that are necessary for the professional routine of celebrities, only making reality what studies say about the influence of sleep on beauty.

Featured photo: Olivia Rodrigo (Reproduction/Instagram/@oliviarodrigo)