What does your urine say about your health?

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3 weeks ago

September 15, 2024

Rosabella Eboh

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What does your urine say about your health?
– how to remain healthy, health and wellbeing, latest symptoms and treatments.

What does your urine say about your health?

Also read: Urine test shows whether you are eating correctly

Meaning of urine color

Healthy urine is light yellow of color. That means you are drinking enough water and your body is well hydrated. Is it dark yellow? Then you need to drink more.
Is the urine orange or caramel colored? Then you may be taking medication that is rich in B2? If not, it may be advisable to consult a doctor, because orange urine can indicate a problem with your liver or gallbladder.
Is the urine earlier pink or redand you have not eaten beetroot, rhubarb, blueberries or other products that could cause the color change? Then you may have blood in your urine, which indicates a possible kidney infection, urinary tract infection or prostate disorder.
Does the urine look a bit blue or green? This can also be due to food or medicines that you take. Are you worried? Then you better go to the consultation.

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Also read: What does the color of your stool say about your health?

Urine: cloudy or clear

Urine is normally clear. If the urine is (very) cloudy, this is probably due to the presence of uric acid crystals or bacteria, caused by a urinary tract or kidney infection. Does the urine also seem to foam a bit without urinating vigorously? This can also indicate a kidney problem.

Meaning of urine odor

In general, urine has no particular odor. Does your pee smell like ammonia? Then it could be due to a urinary tract infection, and then it is important to drink more water. If you pee to sugar smells, you may have diabetes. Does the smell remind you of sulfur? Then you may have just eaten asparagus, fish, garlic or onions? Vitamin B6 supplements can also give a sulfur smell.

Also read: Causes of Strong Smelling and Stinking Urine

How many times per day do you urinate?

This varies from person to person, but on average it is about 8 times a day. Caffeine, alcohol and certain medications can cause you to have to go more. Pregnant women and older people also have to urinate more often. Do you notice that you suddenly have to urinate a lot more, without any direct cause? Or do you often have the feeling that you have to urinate, and do you sometimes get to the toilet too late? Then you may be suffering from urinary incontinence or an overactive bladder. Don't let it bother you, consult a doctor for a urine test.

Also read: How often should you urinate per day?

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Sources:

Last updated: July 2024

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