Health and Fitness

9 Best Hair Thickening Shampoos for Men in 2026

Discover the 9 best hair thickening shampoos for men in 2026. Dermatologist-approved picks to reduce shedding, boost volume, and support growth.

Published

2 days ago

October 17, 2026

Admin

9 Best Hair Thickening Shampoos for Men in 2026

You want a fuller head of hair without a transplant or a prescription. The right hair thickening shampoos for men can help you hold onto what you have, reduce shedding, and make existing strands look denser. But not every bottle on the shelf does the same job. Some target breakage. Others tackle scalp inflammation. A few are designed to work alongside medication. Here is how to choose, based on dermatologist guidance and real-world testing.

Table of Contents

Start With the Cause, Not the Bottle

Thinning hair is not one condition. It can come from genetics, stress, poor sleep, or an irritated scalp. According to board-certified dermatologist Dr. Michele Green, topical serums and targeted shampoos may not be enough to thicken hair and curb hair loss completely. Many men need a combination of products, oral medications like minoxidil or finasteride, and in-office treatments. That does not make shampoo useless. It makes it a supporting player, not the whole team.

If your hair loss is genetic (male pattern baldness), a shampoo alone will not reverse it. The best you can do is hold onto what you have. Minoxidil is proven to be the most effective treatment for promoting hair growth in men and women, and it is the active ingredient in over-the-counter products like Rogaine. A thickening shampoo can work alongside it, but it will not replace it.

For everyday, reversible thinning, shampoos can make a visible difference. They do this by reducing breakage, soothing the scalp, and creating an environment where hair can grow as strong as possible.

What to Look For in Hair Thickening Shampoos for Men

Ingredients matter more than marketing. Look for biotin, keratin, and peptides to strengthen strands. Niacinamide and caffeine can support scalp health. Argan oil and glycerin hydrate without weighing hair down. If you have an oily scalp, tea tree oil or clarifying formulas help balance oil production. For sensitive or dry scalps, avoid sulfates, parabens, and synthetic fragrance, which can worsen redness and itching.

Application matters too. Most experts recommend using a thickening shampoo three times per week and a regular shampoo on other days. This prevents dryness and irritation. Let the product sit for one to two minutes before rinsing. Consistency is key. Results often take six to eight weeks, sometimes longer.

Our Top 9 Picks for 2026

These picks come from dermatologist recommendations and hands-on testing by editors at Byrdie, NBC Select, and Esquire. We looked at ingredients, cleansing ability, hydration, and real results like less shedding and new growth.

1. Vegamour GRO Revitalizing Shampoo

Best overall. This formula uses biomimetic peptides, caffeine, biotin, and vegan keratin. In a 12-week test, one tester saw new baby hairs around her temples and a fuller hairline. Her hairdresser noticed the difference. It is sulfate-free and cruelty-free. One caveat: it can leave the scalp a bit itchy, so patch test first if you have sensitive skin.

2. Nioxin System Kits

Best overall kit. Nioxin relies on peppermint oil, niacinamide, and biotin. It is a favorite among Dr. Green’s patients. The kits include a therapeutic shampoo, conditioner, and scalp treatment. System 1 targets light thinning; System 2 targets progressed thinning. You can also buy the shampoo separately.

3. Rogaine 5% Minoxidil Foam

Best topical foam. This is not a shampoo, but it is the most proven option for hair regrowth. Dr. Green says Rogaine is one of the few things that is FDA-approved and actually works to help grow hair. Men apply half a capful twice a day to the scalp. Results take about 120 days, and you must keep using it to maintain them.

4. Nutrafol Root Purifier Scalp Shampoo

Best for oily scalps. This sulfate-free shampoo uses vegan protein, prebiotics, and a biosurfactant to deeply cleanse without stripping. A tester with an oily scalp found her scalp felt less oily throughout the day. It also lathered well and had a pleasant scent. It is a bit pricey for the size, but a little goes a long way.

5. Kérastase Densifique Shampoo

Best for shedding. With hyaluronic acid, ceramides, and gluco-peptide, this shampoo slowed shedding and reduced sparse spots in a 12-week test. Hair looked noticeably longer. The lather is creamy and moisturizing. The floral scent may be too strong for some. It contains sulfates, so it is not for everyone.

6. Virtue Flourish Shampoo for Thinning Hair

Best for thinning around the hairline. This sulfate-free formula uses alpha keratin 60ku CLINICAL protein, sodium hyaluronate, red algae extract, and biomimetic signal peptides. A tester saw new growth around her hairline after six weeks. Hair looked shinier and more voluminous. It did not help with shedding, but for hairline thinning, it is a strong pick.

7. Mielle Rosemary Mint Strengthening Shampoo

Best strengthening. Biotin, peppermint oil, rosemary oil, coconut oil, and babassu seed oil make this an affordable favorite. A tester with 4B-4C hair found it strengthened hair and supported new growth. It can be drying, so pair it with a hydrating conditioner or mask. It also did not help with dandruff.

8. Garnier Fructis Grow Strong Shampoo

Best affordable. Under $10, this shampoo contains apple extract and niacinamide. A tester saw new growth after six weeks, less breakage, and more lift. It is hydrating and volumizing, with a classic apple scent. It does contain sulfates, so skip it if you are avoiding them.

9. ArtNaturals Argan Oil & Keratin Shampoo

Best hydrating. Argan oil and betaine make this a gentle, moisturizing option. Dr. Green’s patients love it. It adds volume and helps retain moisture. It does not promote hair growth, but it keeps existing hair healthy and less prone to breakage. It is also very affordable.

How to Use Hair Thickening Shampoos for Men Without Wasting Money

Do not expect overnight results. Give any product at least eight weeks. Take a photo before you start so you can track changes. Alternate with a regular shampoo to avoid dryness. If your scalp becomes red, itchy, or flaky, stop and see a dermatologist. If you have severe or sudden hair loss, see a doctor first. Sudden hair loss can signal an underlying medical condition.

For more on scalp health and ingredient safety, see Health.com’s guide to psoriasis shampoos. For detailed testing notes on hair growth shampoos, Byrdie’s 12-week test is a useful resource. And for a broader look at thinning hair treatments, NBC Select’s expert roundup covers medications and in-office options.

Your First Step Today

Pick one shampoo from this list that matches your main concern. If you are not sure, start with Vegamour or Nioxin. Use it three times a week for eight weeks. Take a photo today. Then take another one in two months. That photo will tell you more than any label ever could. If you see no change, or if your hair loss is getting worse, book an appointment with a dermatologist. Hair thickening shampoos for men can help, but they work best when you know what you are treating.

Frequently Asked Questions

Do hair thickening shampoos for men actually work?

They can reduce breakage, soothe the scalp, and make hair look fuller. For genetic hair loss, they are not a cure. Minoxidil is the most proven treatment. Shampoos work best as part of a broader routine.

How long before I see results?

Most testers saw changes after six to eight weeks. Some saw new growth around the hairline after a month and a half. Give any product at least eight weeks before deciding.

Can I use these shampoos with minoxidil?

Yes. Many experts recommend combining over-the-counter shampoos with topical treatments. Just avoid using harsh formulas that irritate the scalp, as that can make minoxidil less tolerable.

Which shampoo is best for oily scalps?

Nutrafol Root Purifier is a top pick. It deeply cleanses without stripping and balances oil production. Tea tree oil shampoos can also help.

Are sulfate-free shampoos better for thinning hair?

Not necessarily better for growth, but they are gentler. If you have a sensitive or dry scalp, sulfate-free formulas like Vegamour or Virtue are less likely to cause irritation.

Frequently Asked Questions

Do hair thickening shampoos for men actually work?

How long before I see results?

Most testers saw changes after six to eight weeks. Some saw new growth around the hairline after a month and a half. Give any product at least eight weeks before deciding.

Can I use these shampoos with minoxidil?

Yes. Many experts recommend combining over-the-counter shampoos with topical treatments. Just avoid using harsh formulas that irritate the scalp, as that can make minoxidil less tolerable.

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Health and Fitness

US-Nigeria Health Deal: What It Means for Your Care

The US-Nigeria health deal commits $5.1bn to health. Here’s what it means for your clinic, medicines and data—and what to watch.

Published

11 hours ago

October 19, 2026

Admin

US-Nigeria Health Deal: What It Means for Your Care

The US-Nigeria health deal is a five-year Memorandum of Understanding signed on 19 December 2025. It runs from April 2026 to December 2030. The United States commits nearly $2.1 billion in grant funding. Nigeria commits to allocating at least six per cent of executed annual federal and state budgets to health, projected to mobilise nearly $3 billion. Both governments call it a step toward a more self-reliant health system. Critics call it a risk to data sovereignty and long-term independence.

Here is what the deal actually says, what it does not say, and what you can do today.

Warm-Up: Know What Is Actually in the Deal

The agreement covers disease surveillance, outbreak response, laboratory systems, support for frontline health workers, health information systems and access to essential medical commodities. Focus areas include HIV/AIDS, tuberculosis, malaria, polio, and maternal and child health.

The US State Department says the deal places strong emphasis on Christian faith-based healthcare providers, with about $200 million in dedicated support. It says Nigeria’s more than 900 Christian faith-based health facilities serve over 30 per cent of the population, often where public facilities are limited. The government of Nigeria says the partnership supports early detection and control of infectious diseases and aligns with the Nigeria Health Sector Renewal Investment Initiative.

Main Routine: What It Means for Your Care

First, expect more attention to primary healthcare and frontline workers. If the commitments are honoured, the deal could expand access to affordable preventive and curative services, especially in underserved areas.

Second, watch the medicines. The US is expected to provide vaccines and medicines valued at approximately $3 billion to support malaria and other life-threatening diseases, while Nigeria contributes a counterpart fund of approximately $2.1 billion. NOSCEF has asked the government to clarify whether NAFDAC retains full authority to test, evaluate, approve and monitor products supplied under the arrangement. If reports of restrictions on NAFDAC are accurate, that is a red flag. If they are not, the government should say so with documents.

Third, your data. Professor Oyewale Tomori, a virologist and former vice-chancellor of Redeemer’s University, warned that sharing health data and pathogen samples without guarantees of equitable benefit sharing could undermine Nigeria’s health security. He said Nigeria could provide valuable health information and biological resources, then later have to buy medicines and reagents developed from them. Human Rights Watch has raised concerns about data access and specimen provisions in several US bilateral agreements. Nigeria’s arrangement requires approval by a data and specimen governance committee on a case-by-case basis, according to that analysis.

Fourth, the money. Tomori questioned whether Nigeria can sustain roughly $600 million annually, citing figures attributed to Health Minister Muhammad Ali Pate showing only N36 million released from the N218 billion health capital budget for 2025. An MoU is a statement of intent, not a legally binding treaty. In the US, funding still requires Congressional appropriation. In Nigeria, co-financing must pass future budgets.

Cool-Down: What to Do This Week

Ask your local government health authority what the deal means for your nearest primary healthcare centre. Ask whether new commodities, laboratory support or worker training are expected in your state.

If you take medicines for HIV, TB or malaria, do not stop or change them because of this news. Continue your treatment and get refills from your usual provider.

Check any product you receive. NAFDAC registration should be visible. If you are offered a medicine or vaccine under any programme and you are unsure, ask the health worker for the product name and approval status. Report suspected substandard products to NAFDAC.

Ignore claims that the vaccines or medicines are designed to harm or reduce the population. NOSCEF itself urged the public not to accept such claims without credible scientific evidence. Demand transparency instead.

Frequency: How Often to Check In

Review developments quarterly. The deal runs until December 2030. Key milestones: the April 2026 start, the first full budget cycle showing the six per cent allocation, and any publication of the full MoU text.

Tips for Holding the Deal Accountable

Demand the full text. NOSCEF, the African Democratic Congress, and Nigeria Health Watch’s Vivianne Ihekweazu have all called for the signed MoU to be published. You can add your voice through professional associations, religious bodies and civil society groups.

Follow the budget. The six per cent commitment is the part Nigeria controls. Track whether state and federal health allocations are actually released, not just approved.

Support local capacity. Tomori urged investment in local research, laboratory infrastructure and Nigerian scientists’ capacity to analyse health data and process pathogen samples within the country. That is the path to retaining value.

Learn from neighbours. Ghana rejected a proposed $109 million deal over data and regulatory concerns. Zimbabwe withdrew from a proposed $367 million agreement. Zambia finalised its deal in October 2026 after contentious data and specimen provisions were removed. Kenya’s High Court froze implementation of its MoU after challenges over patient data privacy and bypassing Parliament.

How to Know It Is Working

By 2028, you should see measurable signs. Fewer stockouts of essential medicines at your local clinic. More health workers trained and posted. Functioning laboratory equipment. Published data on maternal deaths and malaria cases moving in the right direction. And a government that can show Nigerians the full agreement and the receipts.

If none of that happens, the concerns raised by Tomori, NOSCEF and others will have been proven right. The US-Nigeria health deal is not a cure. It is a test of whether Nigeria can take external support without surrendering control of its health data, its medicines and its future.

Frequently Asked Questions

Is the US-Nigeria health deal a legally binding agreement?

No. It is a Memorandum of Understanding, a formal statement of intent. In the US, funding still requires Congressional appropriation. In Nigeria, co-financing commitments must be approved through future budget cycles.

Will NAFDAC still test and approve vaccines and medicines under the deal?

NOSCEF has asked the government to clarify this. Reports allege the agreement restricts NAFDAC from independently reviewing or testing supplied products. The government has not published the full text. If the reports are inaccurate, the government should provide documentary evidence.

How much is Nigeria contributing?

Nigeria has committed to allocating at least six per cent of executed annual federal and state budgets to health, projected to mobilise nearly $3 billion. Professor Oyewale Tomori described this as approximately $600 million annually and questioned whether the government can sustain it.

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Health and Fitness

Nigeria’s Health Partnership With the US: 5 Key Facts

Nigeria’s health partnership with the US shifts to domestic financing. Learn what the 2025 MoU means for HIV, malaria, vaccines and your care.

Published

22 hours ago

October 18, 2026

Admin

Nigeria's Health Partnership With the US: 5 Key Facts

You wake up with a fever and a headache. In the past, you might have waited to see if it passed. Now, with Nigeria’s health partnership with the US entering a new phase, the question of where you get tested and treated is shifting. The partnership is not ending. It is changing shape, and that change will touch your clinic, your pharmacy and your local hospital.

For more than two decades, Nigeria and the United States have worked together on major public-health challenges. Through PEPFAR, the President’s Malaria Initiative, polio eradication, laboratory development and disease surveillance, that cooperation has saved lives and strengthened institutions millions of Nigerians depend on. The next phase, according to Nigeria’s Coordinating Minister of Health and Social Welfare, must serve a clear national purpose: building a system financed increasingly by Nigeria itself.

What Changed In 2025

Nigeria's health partnership with the US — Nigeria’s health partnership with the US

The health MoU signed by Nigeria and the United States on 19 December 2025 covers April 2026 to December 2030. It provides a managed transition from externally financed implementation toward stronger use of Nigerian institutions, government systems and domestic resources. The MoU is broader than medicines or vaccines. It covers outbreak surveillance and response, laboratory capacity and biosafety, frontline health workers, health commodities, data systems and strategic investments in service delivery. It also supports procurement reform and increased local manufacturing.

Planned US support is nearly $2 billion over five years and declines over the period. Nigeria plans nearly $3 billion in additional domestic health financing. That money does not leave Nigeria. It stays here and is applied to priorities Nigeria sets, including HIV, tuberculosis, malaria, maternal and child health, laboratories, health workers, surveillance, commodities, primary healthcare and health information systems.

Why The Shift Matters For Your Care

The performance framework under Nigeria’s health partnership with the US tracks viral suppression among people living with HIV, tuberculosis outcomes, malaria deaths, maternal and child survival, immunisation rates and the speed with which public-health threats are detected, reported and controlled. These are not abstract numbers. They are the measures that determine whether your neighbour’s child gets vaccinated on time and whether your aunt’s HIV treatment continues without interruption.

Nigeria’s co-investment is measured by actual expenditure: at least 6 per cent of executed annual federal and state budgets for health, not by budget announcements alone. The 2025 federal health budget rose by nearly 60 per cent, increasing health’s share of the national budget to 5.2 per cent from just over 3 per cent. In presenting the 2026 Appropriation Bill, President Tinubu proposed ₦2.48 trillion for health and described health investment as 6 per cent of the budget net of liabilities. The 2026 Appropriation Act was signed with an aggregate expenditure of ₦68.32 trillion.

What The MoU Does Not Do

The MoU is legally non-binding. It recognises the application of Nigerian law and permits either participant to discontinue cooperation under its terms. The Attorney-General of the Federation reviewed and cleared it, confirming it did not undermine Nigeria’s national interest. Any citizen, journalist, researcher or civil-society organisation wishing to examine the instrument can request a copy under the Freedom of Information Act.

NAFDAC continues to exercise its statutory responsibility for medicines, vaccines and diagnostics. The MoU refers to NAFDAC’s existing regulatory-reliance framework, under which the agency may consider assessments by recognised stringent regulatory authorities while retaining responsibility for Nigeria’s own decision. Regulatory reliance reduces unnecessary duplication and accelerates access to quality-assured products. It does not remove NAFDAC’s authority to evaluate applications, inspect products and facilities, undertake risk-based testing, release vaccine lots and conduct post-market surveillance where required.

Approximately ten per cent of planned US support is intended for eligible faith-based health providers. The provision does not designate or confer preference on any religion or denomination. At the signing, the United States Ambassador acknowledged Nigeria’s Christian and Muslim traditions, making clear that eligible providers from both could receive support.

What This Means For Patients

If you are living with HIV, your treatment should continue. The framework explicitly aims to protect continuity of treatment and prevent reversals in HIV, tuberculosis, malaria and other essential services. If you notice any interruption at your clinic, ask your provider which implementing partner is responsible and report the gap to the state health ministry.

If you have a fever, get tested for malaria before you treat it. The partnership’s performance framework includes malaria deaths as a tracked outcome, which means testing and prompt treatment remain central. For children, keep to the immunisation schedule. Immunisation is one of the measures the MoU follows, and gaps in coverage show up quickly in the data.

For anyone considering medical treatment abroad, the picture is also changing. A separate US-Nigeria healthcare partnership, Atunse Healthcare Limited, launched in Lagos with a focus on regenerative medicine and advanced treatment. It aims to reduce Nigeria’s heavy dependence on overseas medical care. Nigeria lost an estimated $2.39 billion in 2024 to citizens seeking healthcare overseas. As BusinessDay reported, the greater cost is borne by those who cannot travel and for whom advanced treatment has never been an option.

Where The Money Goes

Much previous assistance was implemented through non-governmental channels that delivered important results but sometimes limited government’s direct visibility over expenditure. To the maximum extent permitted by United States law, the new arrangement moves financing toward government-to-government and on-budget mechanisms, with audits, performance reviews and tracking of co-investment. This strengthens national oversight and reduces fragmentation.

Nigeria’s health partnership with the US also covers cooperation on health data and pathogens. Nigeria must be able to detect an emerging pathogen, sequence it rapidly and share scientifically useful information when that serves public health. Requests for access remain subject to Nigerian law, data-protection requirements, scientific and ethical review and agreement on benefits arising from collaboration. Building domestic genomic-sequencing capacity, secure data systems and a national genomics repository strengthens sovereignty by enabling Nigeria to participate in global science from a position of competence.

When To See A Doctor

Do not wait for policy to change before you act on a symptom. See a doctor promptly if you have a fever that lasts more than two days, especially with chills or body pain. Seek care if a child has difficulty breathing, cannot drink, or has a convulsion. If you are on HIV treatment and your drugs run out, go to your clinic the same day and ask for a bridging supply; do not stop and restart on your own. Pregnant women should attend antenatal visits even when they feel well, because many complications are silent until late.

For non-emergency questions about the MoU or about specific programmes, ask your local primary healthcare centre which partner supports the service. The Vanguard report on the 250th independence celebration noted that the US remains committed to expanding bilateral trade and cooperation, including in health, through its partnership with Nigeria’s Ministry of Industry, Trade and Investment.

The Road To 2030

By 2030, the proper measure of success will not be how much external assistance Nigeria received, but how much more capable and self-reliant the health system became while that assistance declined. That is the stated goal of Nigeria’s health partnership with the US. For you, it means watching your local clinic, not just the news. Ask whether the drugs are in stock. Ask whether the vaccine fridge is working. Ask whether the laboratory can run the test you need. The answers will tell you more about the partnership than any communiqué.

The next time you collect a prescription, look at the label. If it carries a NAFDAC number, the regulatory chain held. If it does not, the system has a gap that no bilateral agreement can close from Abuja alone.

Frequently Asked Questions

Is Nigeria’s health partnership with the US ending?

No. The partnership is transitioning. The MoU signed on 19 December 2025 covers April 2026 to December 2030 and shifts toward stronger use of Nigerian institutions and domestic financing while preserving essential services.

Will HIV treatment still be free or available?

The framework explicitly aims to protect continuity of treatment and prevent reversals in HIV services. If you experience an interruption, ask your clinic which implementing partner is responsible and report the gap to the state health ministry.

Does the MoU give the US control over Nigerian health data?

The MoU is legally non-binding and recognises Nigerian law. Requests for access to health data and pathogens remain subject to Nigerian law, data-protection requirements, scientific and ethical review, and agreement on benefits. A data and specimen governance committee reviews requests case by case.

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Health and Fitness

Becky G World Mental Health Day: 5 Powerful Lessons

Becky G World Mental Health Day festival close: 5 practical mental health lessons from her talk on identity, therapy, and being a real model.

Published

1 day ago

October 18, 2026

Admin

Becky G World Mental Health Day: 5 Powerful Lessons

Becky G World Mental Health Day festival closed with a conversation that felt less like a celebrity appearance and more like a friend talking straight. On Saturday, Oct. 10, at Spring Studios in New York, the Mexican American singer sat down with NBC News correspondent Morgan Radford for Project Healthy Minds’ fifth annual event. What she said about identity, therapy, and the pressure to be perfect applies far beyond the stage.

Here are five practical takeaways from that talk, plus how to use them in your own life starting today.

1. Drop The Perfect Role Model Act

“The whole concept of being a role model is to model this idea of perfection, and I don’t think that is real at all,” Becky G said. She prefers being a “real model” — someone who admits she won’t get it right every time.

That shift matters for anyone carrying impossible standards. You do not have to be flawless to be worthy of respect. You just have to be honest about where you are. Try this: pick one area where you have been faking it — at work, at church, in a group chat — and tell one trusted person the truth this week. Research on self-compassion suggests that cutting yourself some slack reduces anxiety and improves resilience, though studies continue.

2. Therapy Is Part Of The Work, Not A Weakness

Becky G spoke candidly about therapy, family, and her healing journey. She described becoming “the person that I needed most” — and said that is when Becky G came to be.

In Nigeria, stigma still keeps many people from asking for help. But mental health is health. If you have been struggling with low mood, constant worry, or sleep problems for more than two weeks, book an appointment with a doctor or a clinical psychologist. You can start with your general practitioner, who can refer you. The National Institute of Mental Health has free, plain-language guidance on when to seek help.

3. Protect Your Peace Like It Is Your Salary

Becky G talked about growing up in the public eye and learning to protect her peace. You may not have paparazzi, but you have group chats, family expectations, and a phone that never stops buzzing.

Protecting your peace is a skill, not a personality trait. Start with one boundary: a time after which you do not answer work messages, or one conversation you will no longer participate in. Write it down. Tell the people affected. Boundaries feel uncomfortable at first because they are new, not because they are wrong.

4. Tell Your Story On Your Own Terms

One of the most striking parts of the conversation was Becky G’s insistence on telling her story her own way. That is harder than it sounds when family, culture, or social media want a tidier version.

You do not owe anyone the full story of your pain. You can share what you are ready to share, when you are ready. If writing helps, keep a private journal for a month — even five minutes a day. Expressive writing has been linked to better mood in some studies, though results vary.

5. Community Heals, But It Has To Be The Right Community

The event itself — a festival bringing people together around mental health — is a reminder that healing rarely happens alone. Project Healthy Minds runs free resources and events; you can find them at Project Healthy Minds.

In Nigeria, look for a trusted pastor, imam, community health worker, or a licensed therapist. Avoid anyone who promises a cure for depression through prayer alone or herbal mixtures without medical supervision. Faith and medicine can work together; they are not enemies.

What Becky G World Mental Health Day Really Taught Us

The Becky G World Mental Health Day conversation did not offer magic fixes. It offered something more useful: a famous person saying out loud that she does not have all the answers, that she needed therapy, and that she had to become the person she needed. That is a model you can copy without a stage or a spotlight.

If you take one thing from the festival, take this: your mental health is not a performance. It is a practice. Start with one honest conversation this week — with a friend, a doctor, or yourself in a notebook. The rest can follow.

For more on the event and Becky G’s upcoming appearance at Billboard’s Latin Music Week, see the Billboard report.

Frequently Asked Questions

What did Becky G say at the World Mental Health Day festival?

She spoke about identity, creativity, and mental health, saying she prefers being a ‘real model’ over a perfect role model, and discussed therapy and her healing journey.

When and where was the Project Healthy Minds World Mental Health Day Festival?

It took place on Saturday, Oct. 10, 2026, at Spring Studios in New York City.

How can I apply Becky G’s mental health advice in Nigeria?

Start by being honest about where you are, consider talking to a doctor or licensed therapist if you have persistent symptoms, set one clear boundary, and lean on trusted community members who respect medical care.