Deli meat health risks include dementia and cancer links. Learn how to limit processed meat to 3-5 ounces weekly and swap smarter.
Aishat Alagbo warns Nigerians: herbal remedies aren't automatically safe. Learn how to use natural products responsibly and when to see a doctor.
Kamala Harris leads the 2028 democratic primary frontrunners with 30% support, as Gavin Newsom says he won't run if she enters the race.
Nigerian Health Ministry demands immediate arrest of suspect who stabbed a lab scientist at FMC Abeokuta. Learn how to report unsafe care without violence.
Discover the 10 best fitness trackers for 2026. Compare battery life, accuracy, and price to find your perfect match for health and fitness goals.
Protecting adolescent health is key to securing Nigeria's future. Learn what parents, schools, and communities can do today.
Jimmy Kimmel takes aim at Trump's new press secretary Katie Zacharia, calling her 14-minute briefing a disaster. Here's how to watch the monologue.
Pope Leo XIV lung cancer diagnosis confirmed after surgery. Learn the early signs, screening steps, and treatment options you can act on today.
Learn how to track your sleep without wearing a device. Use contactless trackers, fix your light exposure, and understand your data in 4 simple steps.
Fitbit Edge fitness tracker offers 7-day battery, ECG, GPS, and AI coaching for $179.99. Here's what Nigerian buyers need to know.