Hair schedule for hair growth and health

Hair is one of the aspects that most influences a person’s self-esteem, so healthy hair is often synonymous with self-confidence. Want to know how to get rid of dry ends, brittle strands, split ends and dull hair? The capillary schedule can be a real watershed in the health of your locks!

The so-called capillary schedule became popular a few years ago, but the results it provides keep the method “firm and strong”. The schedule consists of dividing your hair care into a few stages (hydration, wetting and reconstruction) and repeating each one of these at intervals. Since each step has a different goal in hair care and results can be seen in a few weeks.

The capillary schedule can and should be adapted to your routine, your hair type and, of course, your personal goals. Some of the aspects that can help you create your own schedule are:

• How often do you wash your hair
• Your hair type and thread
• If you use heat or chemicals on your hair
• How damaged are the wires
• The aspects you want to improve in your hair

_{One of the more traditional versions of the method. (Photo: Reproduction/O Boticário)}

After a few months, you should notice that your hair looks much healthier, stronger and more beautiful, so you can choose to do just one “maintenance” results, thus reducing the frequency of some steps such as reconstruction, for example.

With constancy and doing each step properly, it will be easy and quick to observe the recovery of your threads, which will gain even more life. The schedule itself does not make your hair grow faster – not least because this is a process that occurs from the inside out, so very little can be done externally to accelerate growth -, but it does help to improve split ends, one of the reasons why people cut “just the dots”therefore, you end up having to cut the ends less, losing less length over the months.

But if you want to focus more on hair growth and adhere to the #projectorapunzel, you can combine health care – nutrient-rich food, physical exercise, quality sleep and intake of the right amount of water -, along with hair tonics and massage the scalp with some regularity to your care with the ideal schedule for you.

Remembering that you can invest in a kit with cosmetic products for a hair schedule or opt for homemade treatments, which also work miracles

A capillary schedule that matches the needs of your hair and your routine, without a doubt, will leave you with incredible results and wonderful locks!

Featured photo: Application of 100% vegetable oils can compose the schedule process. Playback/Be Beautiful