your hair three times healthier

A new method has “head done” from hair care lovers, the triple wash. And there are expert opinions defending the technique.

Washing your hair is the kind of thing you do without thinking too much about it. Have you ever wondered what is the ideal number of times to wash your hair in the shower? Well, repeating the washing process three times can be good for keeping the strands healthy, providing a deeper cleaning, avoiding the accumulation of dirt or even products that we use on the locks. Ensuring brighter and healthier hair.

Many problems that affect the scalp have their origin in poor hair hygiene. We know that daily we expose our strands to dirt, pollution, residues, dubious components of some cosmetic products, in addition to the very formation of natural oils in the hair – the latter being very important for the health of the strands, but, of course, without excesses. All these variants can negatively affect the health and appearance of the hair, and it is precisely this problem that the triple rinse technique seeks to solve.

Other important precautions are washing gently with your fingertips, massaging the scalp and avoiding washing the hair in excess, as this can unbalance the natural oil production of the hair, drying it out or even causing a rebound effect.

Remembering that, to have your hair at the peak of its potential, it is imperative that you take care of your health as a whole, respecting that essential and basic trio – about which we are already “Bad of knowledge” – for a quality of life and also healthier appearance: consume enough water for your body, maintain a healthy diet, practice some kind of physical activity. Combining this wonderful trio with hair care – how to follow a hair schedule, for example – and the triple rinse technique, you will do wonders for yourself and your hair.

Featured photo: The triple rinse works wonders for the scalp. Reproduction/Shutterstock