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How to manage your emotions?

How to manage your emotions?

Managing your emotions is actually taming your emotions. So to talk to you about your emotions, Love Intelligence presents a book that we particularly appreciate, How to tame your crocodile? , which guides the reader step by step in a better knowledge of himself through the understanding of his “crocodile”. But what is our crocodile? Well, it’s our reptilian brain, the one that tells all of us what to do when we feel threatened. The enlightening subtitle “Listen to the hidden message of your emotions to progress on the path to well-being”announces a work on oneself to be carried out and a dynamic to learn to live better with his “crocodile” and to free himself from his emotions to finally become “the author-actor of his life”.

Do not remain a spectator of your life anymore!

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