emotionally available astrological signs
While there are obviously many factors at play when it comes to how to be more or less emotionally available, your zodiac sign – and all its inherent traits – might have more impact on this phenomenon than you think. “Some signs are wired to be more independent, detached from emotions or free-spirited,” professional astrologer Rachel Lang tells Bustle. In other words, the personality traits common to your sign can play a role in why you struggle to open up. Or, at least, why you might feel like you have different priorities.
If your astrological sign is a sign that leans more towards independence, for example, it may not be in your nature to put emotional connections. But that doesn’t mean you can’t, if it’s something you’d like to do. “All signs are able to attract and maintain wonderful and healthy relationships,”lang says. With a conscious consciousness, anything is possible and they can learn communication techniques to help their partners feel seen and heard.
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So if it’s something you’d like to work on, or something that seems to have held you back in life, know that it’s possible to make a change. If you are one of the five signs below, and you feel disconnected or misunderstanding, there are many things you can do to open up, connect and express your feelings in your romantic relationships, and beyond
The 5 least available emotionally available astrological signs
Aries (March 21 – April 19)
Aries is often hyper-focused on everything he wants in life. And it’s great in a sense! But when it comes to being emotionally available in relationships, this mentality can be difficult for a partner to understand. And they may consider Aries to be emotionally unavailable, as a result.
« This can make Aries seem indifferent or unavailable,”lang says. But, in reality, nothing could be further from the truth. Aries cares. And all he has to do to show his feelings, his emotions, is that he has to be aware of it and try to find a better balance between doing things for himself, and from time to time doing things for others.
« Aries can benefit from realizing that compromise is essential in healthy and romantic relationships,”lang says. They can learn to take a “us” approach rather than a “me” approach, recognizing that the best decisions in romantic relationships are winning for both. »
Gemini (May 21 – June 20) (emotionally available astrological signs)
When it comes to being afraid of commitment, no one beats a Gemini. As soon as things get intense between a Gemini and their partner, they tend to run away.
« As a sign of air, Gemini’s comfort zone is the mind, not the heart,”lang says. But that doesn’t mean they can’t have great romantic relationships. While Gemini’s instinct is rather to run away at the first sign of love, he should try to do the opposite – just to see how he feels.
« The best way to become more emotionally available is not to run away when things get tough,”lang says. Gemini might ask:“Why do I want to leave? ” and sit with these thoughts for a while.
As Lang says, “When a Gemini can turn a difficult emotional situation into an opportunity for growth and learning, it can become a healthier and more conscious partner. Gemini is the sign of communication, and learning to communicate one’s emotions when they arise, rather than letting things accumulate, prevents them from having a major fight or conflict. »
Sagittarius (November 22 – December 21) (emotionally available astrological signs)_
Sagittarius can be a sign of adventure and freedom. They see through a wide-angle lens and don’t always like to get bogged down in details,” lang says. “Although relationships are important to a Sagittarius, freedom is often their top priority. When they feel as if a person’s emotional needs can compromise their independence or keep them stuck, they withdraw or leave. »
If Sagittarius would like to communicate with someone emotionally and better manage their fear of being held back, they can do so. Just change the perspective a little bit.
“For Sagittarius to become more emotionally connected, he can try to see through their partner’s eyes, rather than letting their own fears keep them frozen on their opinion,”lang says. Techniques like compassionate testimony can help in emotional upheaval. They may have more to take deep breaths and stay there during difficult times. »
Capricorn (December 22 – January 19)
Capricorn tends to be the very definition of a “workaholic”. If you were born under this sign, you could stay in the office until no time, take extra shifts on weekends or bring projects home with you. And while it’s great to be ambitious, this habit doesn’t leave much room for the emotional side of life.
As a Capricorn, you also tend to protect your emotional side, by building a wall around your heart. And it can also stifle things up. “I’ve seen more Capricorns being single by choice than any other sign,”lang says. If Capricorn loses hope in love, he ends up focusing on his career. (Often forgetting that it is quite possible to have a healthy balance between the two, if he wants to.)
« Capricorn should reframe its ideas about love and romantic relationships, focusing less on regrets or disappointments of the past, and more on possibilities for the future,”lang says. The practice of positive statements can certainly help. »
Aquarius (January 20 – February 18) (emotionally available astrological signs)
As an Aquarius, your brain always runs a kilometer a minute. You have ideas and you set yourself 1000 goals per hour. This is an excellent character trait, which can make you an innovative thinker. But your tendency to get stuck in your head can make you emotionally inaccessible to some.
« Sometimes Aquarius may seem detached from its emotions or closed, Lang says. “That doesn’t mean he doesn’t care. Quite the contrary. He cares a lot! However, Aquarius tends towards logic rather than feeling. »
If you want to be open and find a balance between your rational side and your sentimental side, it is quite possible to do so. The best is to do therapy, where you can learn how to better manage your emotions, as well as the emotions of your partner (which Aquarius often finds scary). “It’s something that requires practice for Aquarius,”lang says. But the results will be worth it.
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