Hillary Duff admits to being a follower of the diet popularized by Gwyneth Paltrow

The actress Hillary Duffknown worldwide in the 2000s, when she debuted as a teenager, in the famous series ” lizzie McGuire“. At the same time, the also singer, pressured by fame and its constant charges, confessed to suffering from eating disorders. Since then, the artist has tried to stay away from the perfect standard of beauty. from the “disney“, seen as non-standard, revealed in conversation with the podcast “Lipstick on the Rim”, follow published feeding tips per Gwyneth Paltrow. The American artist, in addition to her extensive film career, has become known for her healthy lifestyle.

The winning star of oscar shares her well-being routine in different segments, from fashion, beauty and food, when she launches her own brand “goop“. Author of several books, which gives food tips, the famous, is often questioned and generates controversy with the intermittent diet rule, which follows, and usually discloses. Hillary Duff, became, the newest supporter of the controversial food routine. “Sometimes I try – you know, Gwyneth is in trouble for saying this – but sometimes I try to just have coffee in the morning and starve myself.”, he confesses, revealing that sometimes he has the habit of having only coffee for breakfast. In chat with molly simsthe star still claims to wake up very hungry, but remains focused on the diet, whose goal is to eat low-calorie foods throughout the day.

Duff who starred “How I Met Your Father”, in a recent interview withmtv show“, she stated that she had not followed the series in which she starred, as she was on tour at the time. Today, she is married to the musician Mattew Koma, 35, she often shares moments of her personal routine on her social networks. The former teen sitcom star posed nude for the magazine “Women’s Health“which exalts the feminine naturalness, the “body insurance“claiming to be at peace with the changes in his body.

Featured photo: Hillay Duff in an interview with the “MTV Show”. Playback/Getty Images